Professional boxer and coach Darcy Ellis gives all the tips you need to know before starting your Heavy Bag Sessions!

If you have not yet watched the video 'Boxing Basics' please do so before watching this video. 👇

https://hitfitondemand1.vhx.tv/packages/hitfit-on-demand-2/videos/boxing-basics
...

HEAVY BAG 8 ROUNDS #01
Equipment: HITFIT Freestanding Heavy Bag
Instructor: Darcy Ellis

To purchase your own HITFIT Freestanding Heavy Bag, hit the link below 👇

https://bit.ly/HITFIT-Freestanding-Heavy-Bag

HEAVY BAG 8 ROUNDS #02
Equipment: HITFIT Freestanding Heavy Bag
Instructor: Darcy Ellis

To purchase your own HITFIT Freestanding Heavy Bag, hit the link below 👇

https://bit.ly/HITFIT-Freestanding-Heavy-Bag

HEAVY BAG 8 ROUNDS #03
Equipment: HITFIT Freestanding Heavy Bag
Instructor: Darcy Ellis

To purchase your own HITFIT Freestanding Heavy Bag, hit the link below 👇

https://bit.ly/HITFIT-Freestanding-Heavy-Bag

HEAVY BAG 8 ROUNDS #04
Equipment: HITFIT Freestanding Heavy Bag
Instructor: Darcy Ellis

To purchase your own HITFIT Freestanding Heavy Bag, hit the link below 👇

https://bit.ly/HITFIT-Freestanding-Heavy-Bag

HEAVY BAG 8 ROUNDS #05
Equipment: HITFIT Freestanding Heavy Bag
Instructor: Lester Ellis Jr

To purchase your own HITFIT Freestanding Heavy Bag, hit the link below 👇

https://bit.ly/HITFIT-Freestanding-Heavy-Bag

HEAVY BAG 8 ROUNDS #06
Equipment: HITFIT Freestanding Heavy Bag
Instructor: Harvey Green

To purchase your own HITFIT Freestanding Heavy Bag, hit the link below 👇

https://bit.ly/HITFIT-Freestanding-Heavy-Bag

HEAVY BAG 8 ROUNDS #07
Equipment: HITFIT Freestanding Heavy Bag
Instructor: Lester Ellis Jr

To purchase your own HITFIT Freestanding Heavy Bag, hit the link below 👇

https://bit.ly/HITFIT-Freestanding-Heavy-Bag

HEAVY BAG 8 ROUNDS #08
Equipment: HITFIT Freestanding Heavy Bag
Instructor: Harvey Green

To purchase your own HITFIT Freestanding Heavy Bag, hit the link below 👇

https://bit.ly/HITFIT-Freestanding-Heavy-Bag