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BOXING BASICS

BOXING TECHNIQUE • 6m 27s

Up Next in BOXING TECHNIQUE

  • STANCE

    Commonwealth Games Gold Medallist and Tokyo 2021 Olympian Skye Nicolson demonstrates the correct boxing stance!

  • JAB

    Commonwealth Games Gold Medallist and Tokyo 2021 Olympian Skye Nicolson demonstrates how to throw a jab!

  • CROSS

    Commonwealth Games Gold Medallist and Tokyo 2021 Olympian Skye Nicolson demonstrates how to throw a cross!